How can an eyelash extension technician avoid ruining their health?

Eyelash extensions are a painstaking job that requires a lot of perseverance and, unfortunately, has a negative impact on health. Here are the most influential factors and life hacks to eliminate the bad consequences.

Lighting

The process of eyelash extension requires constant eye strain. So in low light, your vision will deteriorate over time. In any case, make a preventive check-up with an ophthalmologist and make sure that there is no discomfort in the eyes.

Incorrect back and neck position

Staying in a static shrimp position for a long time, sitting all day, is not a good way to feel healthy. Don’t be lazy to make at least a minimal movement between clients. And in your free time, it is advisable to be physically active: dancing, stretching, yoga, and anything else you like.

Harmful fumes

When choosing an adhesive, pay attention to the safety of the composition. This is primarily about your health. After all, the client only breathes this stuff for 1-2 hours a month, and you do it every working day. The adhesive should not contain formaldehyde.

Psychological state

Working with clients can often bring emotional exhaustion and stress. Clearly define acceptable boundaries and topics for discussion. During the procedure, your comfort is as important as the client’s.

Don’t be afraid of losing a client who violates your personal boundaries and behaves in an extremely unethical manner. It will be cheaper for you to find a new client to replace him than to improve your psychological state. And don’t forget to switch gears and just have a good rest.

Remember that no one will take better care of your health than you. So don’t forget to take time to take care of yourself in between work.